#Stuck is a very personal true story about a difficult time in my life. It is a podcast I felt compelled to make as a response to toxic positivity with which I was bombarded on social media during a time in my life when I was struggling with loneliness and depression. To me positivity becomes toxic when it doesn’t leave room to acknowledge the whole spectrum of human emotions which we all experience. When we show others only picture perfect lives which leave no room for true vulnerability, failure, guilt, regret, sadness, frustration and low self-esteem.

Storytelling is fundamental to being human it creates connection, fosters empathy and helps us make sense of our experiences. Sharing stories builds trust and helps us feel less alone by finding shared, universal experiences in our personal lives. This is my story.

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