Services
I am available to give, presentations, lectures and trainings about my work. If you wish to organise something in your country for a group of people, please contact me to discuss the possibilities. I speak fluent Dutch, English and Spanish. You can contact me for a zoom session if you wish to consult with me.
Alexander Technique
The Alexander Technique is a method that helps you develop mind and body awareness
Under ideal circumstances our postural reflexes help us stay upright and poised naturally. Habits we develop during our life can interefere with this. The Alexander Technique can help you become aware of how you interfere with balance and how to regain it.
When you learn to apply this Technique you will start to recognize your patterns of holding tension and how to release them. Which will help you be poised and balanced and experience more energy.
